enfres
info@pranamayamexico.com +52 984 127 7148

Base Training – Private

0
Private session to Improve your skills !
Price$45
Private session to Improve your skills !
Price$45
Full Name*
Email Address*
Phone Number*
Your Enquiry*
* I agree with Terms of Service and Privacy Statement.
Please agree to all the terms and conditions before proceeding to the next step
Save To Wish List

Adding item to wishlist requires an account

15
Duration: 1h30
Availability : Everyday from 6pm to 7:30pm

Training in-between courses is important to improve and maintain a wide variety of freediving skills, which is why Base Training was created. We can work on the topic you want to improve during a private session. 

Dry training

Training your mobility, dry apnea work, core workouts, lung stretching, and pranayama.

Mental training

Working on willpower, motivation, focus, solving problems, and overcoming obstacles.

Equalization training

Training your Frenzel, mouthfill, lung packing, and reverse packing.

Pool training

Training your technique for Dynamic (DYN), Dynamic with Bifins (DYNB), and Dynamic No Fins (DNF).

Objectives

  • O² tolerance, CO² tolerance, Pool training, Lactic acid.

Price Includes

  • 30 minutes of stretching
  • 1 hour in the pool
  • Freediving instructor
Open on Whatsapp
Do you need help ?
Julien Borde - PranaMaya
Hi!

I'm Julien Borde, How can I help you ? Send me a Whatsapp and I will answer you as soon as possible.