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Aida 4

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Push your limits!
Price$9,000 MXN
Push your limits!
Price$9,000 MXN
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2092
4 days
Availability : All year long
Min Age : 18+
DetailPhotosProgramReviews

The AIDA **** Freediving course takes you to a whole new level of confidence in your Freediving. Not only will you learn the latest techniques for deeper diving but you will also learn more about conditioning your body for Freediving.

This course will push you to the limits of your Freediving abilities. The AIDA 4 star is the highest level a recreational freediver can achieve.

This course consists of three theory sessions, two pool sessions and four open water dives.

Price Includes

  • Transportation
  • Cenote entrance fee
  • Certification fee
  • Equipment (+10 USD/day for a 2 pieces wetsuit)
  • Meals
  • Snacks

Pré Recquisites

  • Be 18 years of age or older (16 years with parent or guardian consent).
  • Aida 3 certified or equivalent.
Photos
stretching aida
pranamaya freediving
freediving pranamaya
Aida 4 - Program

Day 1 - from 9am to 5pmTHEORY, STATIC AND DYNAMIC

  • Review of the AIDA3 theory
  • AIDA4 theory
  • STA and DYN training

Day 2 - from 9am to 5pmCENOTE AND DEPTH

  • AIDA4 theory
  • Introduction to FRC diving and mouthfill
  • Auto rescue exercice

Day 3 - from 9am to 5pmDEPTH AND RESCUE

  • AIDA4 theory
  • Deep dives
  • Rescue exercice

Day 4 - from 9am to 5pmDEPTH AND EXAM

  • Deep dives
  • Rescue Scenario
  • AIDA4 theorical exam
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